Private coaching
When the guides have taken you as far as they can.
Private coaching with Saska is educational support for people caught in the anxious-avoidant pattern. It is by application, because it does not help everyone — and being told honestly that it is not right for you is worth more than being sold a session.
What coaching can help with
- Understanding the pattern you are caught in, and your part of it
- Regulating the spiral so you stop acting from panic
- Communicating a need without it becoming pressure
- Deciding whether to stay, and how to know
- Rebuilding self-trust after a long stretch of self-abandonment
- Navigating no contact without it becoming a waiting game
What coaching cannot provide
- Therapy, diagnosis or treatment of any mental health condition
- Crisis or emergency support
- A guarantee that a specific person will return or change
- Support in an abusive or controlling relationship — that needs specialist help
- Advice for another adult who has not asked for it
Coaching sits comfortably alongside therapy, and many people do both. If you are in crisis or at risk of harm, please contact your local emergency service or a qualified clinician — read the full scope statement here.
Format
Private sessions, online, one to one
How the sessions run
- Online by video call, so we can work together wherever you are
- Focused entirely on your situation — your dynamic, your patterns, your next move
- Written intake before we meet, so we do not spend the session on background
- You leave with something concrete to do, not just something to think about
Length and price
$150 — 60 minutes
One session, paid when you book. Nothing is charged while your application is being read, and if it is not a fit you are not charged at all.
There is no package and no subscription. If you want to come back, you book another session — but most people take away enough from one to work with on their own for a while.
What happens after you apply
No hard sell, no automatic booking page
- 01
You apply
A short written application about your situation and what you are hoping for. It takes about ten minutes and commits you to nothing.
- 02
Saska reads it herself
Every application is read personally. If it is not a fit — because what you need is therapy, crisis support, or something else entirely — she will tell you honestly and point you somewhere better.
- 03
You receive a private booking link
If it is a fit, you get her availability and the terms in writing. You pick a time that works, pay the $150 securely by card at that moment, and it is confirmed. No account to create, nothing to log in to.
Apply
Tell me what is going on.
A few questions about your situation and what you would want to be different. It takes about ten minutes, it is free, and it commits you to nothing.
I read every one myself, and you will hear back either way.
What you write here is private. It is stored securely, read only by me, and never published — not as a testimonial, not as content, not anywhere.
Questions
Before you apply
Why an application instead of a booking page?
Because this work genuinely does not help everyone, and it should not be sold to everyone. The application lets Saska decline the situations she cannot help with, and give proper attention to the ones she can.
How do I pay?
By card, at the moment you choose your time. Your private booking link takes payment through Stripe as part of confirming the slot, so there is nothing to chase afterwards. You do not need to create an account anywhere, and this website never sees or stores your card details.
Where do sessions take place?
Online by video call, so time zones are worked out when your booking link is sent.
Can I message between sessions?
Within defined limits, which are confirmed in writing before you pay. Coaching is not an on-call service, and it is not crisis support.
What if I need to reschedule?
Yes — give at least 48 hours' notice using the link in your booking confirmation and we will find another time, at no extra cost. Below that, or a missed session without notice, the session is used.