He was avoidant. I was anxious. We broke up three times before we made it work.
Now he’s secure, I’m secure, and I teach the part nobody taught us: how to stop guessing where you stand and start deciding what you’ll accept.
Ex-anxious, with my ex-avoidant. Three breakups, four years, one secure relationship. Hundreds of people in this pattern write to me every month.

Work with me, live
Pick where you are, then pick a private hour or a small group.
In no contact
The silence is deliberate and it is still the loudest thing in your day.
- $150Private 1:1
The No Contact Session
60 minutes, private
Where they probably are this week, whether the signs are a bid or a habit, and your rule for if they message and if they do not.
Apply for a session - $189 for all 4 sessionsSmall group, live
No Contact, Their Side
2 weeks, 4 live sessions, 12 people · 21 to 31 October
Two weeks on what the silence does to them, what it does to you, and how to live inside it without losing yourself.
Take a seat
Becoming secure
Still together, or out of it. Either way you are not doing this the same way again.
- $150Private 1:1
The Secure Session
60 minutes, private
Your relationship, your part in the cycle, and the words for the next conversation, said from calm.
Apply for a session - $297 for all 8 sessionsSmall group, live
The Secure Shift
4 weeks, 8 live sessions, 8 people
Understand your pattern, say what you need without chasing, hold boundaries, and decide from security instead of fear.
Join the waitlist
If love feels real but the relationship never feels safe, you are in the right place.
You are reading silence as proof that you do not matter.
Every conversation turns into chasing, pressure or shutdown.
You understand the pattern, and you are still losing yourself inside it.
Where are you right now?
What are you navigating right now?
We are still together
The relationship is alive and exhausting. You want to stop losing yourself inside it.
See how we work on itWe are in no contact
The silence is deliberate and it is still the loudest thing in your day.
See the no contact workThe relationship ended
It is over, and understanding what happened is the only thing that helps.
See how we work on itI want to become more secure
Whatever happens with them, you do not want to do this the same way again.
See how we work on itWe want help as a couple
You are both willing. You need a way through the cycle that does not blame either of you.
Get in touch about couples
The approach
Understanding is only the beginning. Security is built through what happens next.
- 01
See the pattern
Separate attachment reactions from facts, from genuine incompatibility, and from behaviour that is not acceptable.
- 02
Return to yourself
Regulate the spiral, name what you actually need, and stop negotiating against yourself to keep the peace.
- 03
Build secure behaviour
Communicate clearly, hold boundaries you can keep, and evaluate honestly whether repair is mutual.

Start with the core guide
Becoming Secure Around an Avoidant
That is not weakness, and it is not being too much. It is an anxious nervous system trying to feel safe in an inconsistent dynamic. This guide is about becoming secure for real — not by needing less, but by no longer losing yourself trying to feel safe.
- His silence stops hijacking your whole day
- You stop reading every pullback as proof that you were not enough
- You stop chasing relief from someone who may not know how to give it

About Saska
I did not learn this dynamic from the outside. I lived it.
I was the anxious one. He was avoidant. We broke up three times, spent long stretches in no contact, and I spent years reading silence as evidence about my worth.
What changed it was not a better strategy for holding on to him. It was stopping — accepting breadcrumbs, doing the work on my own patterns, and letting him do his. Then, separately, learning to work on the relationship together.
We are still together, and it is a genuinely secure relationship now. That is what I help people understand: not how to win someone back, but how to become someone who is no longer at the mercy of the pattern.
Free guide
When the spiral starts, you need something clearer than “just stop overthinking”.
The Spiral Stopper is a short, practical guide for the hours when the silence is loudest — what to do with your hands, your phone and your head, before you send the message you will regret.
You will also get Secure Notes — occasional emails on the anxious-avoidant pattern. No spam, unsubscribe any time.
You can understand their fear without making it your responsibility to carry.